
A Rainbow of our Beings
A Weekend of Moving from Stuck to Be-coming a Rainbow!

A Rainbow of Our Beings is a playful, embodied online weekend workshop for anyone curious about what becomes possible when we stop trying to “figure it out” and begin listening differently.
Drawing from practices inspired by Augusto Boal’s Theatre of the Oppressed, Arawana Hayashi’s Social Presencing Theatre, and nature-based inquiry, this immersive experience invites us to explore what happens when the body becomes a guide. Through movement, presence, imagination, and collective witnessing, we begin to notice the places in life that feel tangled, heavy, unresolved, or stuck — and gently explore what might be waiting beneath them. You might move into a resolution or an untangling, or simply into the next step in doing so.
At the heart of this workshop is curiosity. Rather than forcing solutions or seeking quick answers, we allow for our curiosity to take a lead: like a candle in the dark, showing light on the ‘stuck’. Together, in connection with one another and the forces that might be, we let light move through the prism of our experiences, revealing the rainbow of our being.
This weekend is a living laboratory of presence, play, and transformation. Expect moments of reflection, laughter, insight, movement, connection, and perhaps surprise.
Across the weekend, you will be invited to:
- Bring a real-life question, challenge, or place where you feel “stuck”, without needing to explain or verbalize it unless you wish to.
- Explore through body-based, relational, and nature-centered practices
- Witness and be witnessed within a supportive collective field
- Experiment with new ways of seeing, sensing, and responding
- Discover how movement can create openings where words cannot
No prior experience in theatre, dance, or performance is required.
Only a willingness to enter a space that moves beyond ideas of “right” and “wrong” — into nuance, imagination, and deep beauty.
Come exactly as you are: your beauty, your mess, your contradictions, and everything in between.
Leave with more color, more space, and perhaps a new relationship with what once felt stuck.
